Questions You May Have
A few things people often ask before we begin.
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I work with individuals and couples navigating anxiety, trauma, relationship challenges, life transitions, OCD, ADHD, and questions of identity and self-understanding. Every person is different, so rather than applying the same approach to everyone, I adapt therapy to your individual needs and goals.
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I work with adults, couples, and older adolescents from a wide range of backgrounds and life experiences. Some people come to therapy during a period of crisis or transition, while others are seeking a deeper understanding of themselves, their relationships, or longstanding patterns. My goal is to provide a thoughtful, collaborative space where therapy is tailored to your individual needs and goals.
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My work is collaborative, trauma-informed, and evidence-based. I draw from several therapeutic approaches, including cognitive behavioral therapy (CBT), Exposure and Response Prevention (ERP), psychodynamic therapy, mindfulness, Emotionally Focused Therapy (EFT), and other evidence-based approaches. Rather than fitting people into a particular model, I try to find an approach that fits the person.
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Yes. I provide telehealth therapy to clients throughout California.
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Lotus One Therapy is currently private pay. I also work with clients through RULA which partners with many major insurance plans across California. If you’d like to use your insurance benefits, let me know when you contact me, and I’ll help you determine whether RULA is the right fit. As I complete my own insurance credentialing, I’ll update this page with additional options.
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My fee is $150 for individual therapy and $175 for couples therapy. I also maintain a limited number of sliding-scale appointments based on availability. Fees and available options can be discussed during your complimentary consultation.
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The easiest way to get started is to request a consultation using the button below. Once I receive your request, I'll reach out to learn a little about what brings you to therapy, answer any questions you may have, and discuss whether working together feels like a good fit.
Still have a question?
I offer a complimentary 15-minute consultation so we can talk about what brings you here.